Category: Self

The subcategory of Self in our lifestyle section offers the opportunity for each of us to explore our favorite topic – ourselves.

The self section is not the typical “self-help” advice found in a gossip column or the long list of books on the topic. Instead, we get down to the basics of how to improve our lives.

It starts with our attitude. Do we have a growth mindset? Do we see the glass as half-full or half-empty? The answer determines the outcome of our lives. Life is all about choices. Make good choices, and your life will improve. Bad choices, if we don’t learn from them, take us in the other direction.

Stress is among the top factors in causing problems for each of us. Reducing stress is another leg on the road to improvement.

Spend some time working on you. Articles found here offer tips to help.

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