Are you looking for the perfect eggplant recipe?
Whether you’re a seasoned chef or a beginner in the kitchen, there are so many simple and delicious eggplant recipes you can make today!
The eggplant’s versatility in cooking has led professional and home chefs alike to become huge fans, and there are popular eggplant recipes for almost every genre of food.
There are so many delicious eggplant recipes, and the different types of eggplant dishes are almost unlimited.
Some of the most popular choices of chefs and culinary enthusiasts alike are vegetarian eggplant recipes and vegan eggplant recipes.
But the eggplant is very versatile in the kitchen, and there are so many simple eggplant recipes you can cook today.
Eggplants are in season from August through October and usually most economical to purchase then, but you can find them in many grocery stores year-round.
The eggplant is also called the aubergine, and it is known both for its flavor and for its healthy nutritional characteristics.
The aubergine is a member of the nightshade family of plants, so it’s related both to the tomato and to the potato.
If you plan to grow it in your garden, it’s worth remembering to rotate it similarly to those plants from year to year.
The aubergine was originally cultivated in areas of Sri Lanka and India, and it grows well in several different climates.
Today, there are a number of different eggplant, or aubergine, varieties of different shapes, sizes, colors, flavors, and even with different nutritional characteristics.
So, when you’re looking for aubergine recipes, you are looking for eggplant recipes, and vice versa.
Eggplants are a great source of dietary fiber, and there are a number of eggplant health benefits.
Eggplants are also packed with vitamins and minerals, including Vitamin B1, Vitamin B6, Vitamin K, niacin, potassium, and folate.
One of the most unique aspects of eggplant nutrition is that eggplants also contain phytonutrients, including chlorogenic acid and nasunin.
How To Cook Eggplant
You can cook eggplant so many ways, both as a stand alone dish and as an ingredient.
Baked eggplant, stuffed eggplant, roasted eggplant, and even grilled eggplant are all popular eggplant recipes.
Eggplant parmesan is an extremely popular and tasty dish, so we also included 3 delicious eggplant parmesan recipes.
We hope you enjoy the list, and we encourage you to check out our Recipes Feed, where you can find all of the newest recipes on The Mix!
7 Simple Eggplant Recipes You Can Cook Today
Serve this dip with chips, as part of a meze platter, or slather it on grilled chicken thighs or lamb chops.
Strips of eggplant, breaded and baked until golden and served with a quick marinara sauce. Serve these as a snack, appetizer or side dish. I’m making these tonight with an eggplant I bought at the farmer’s market and figured I would revive the recipe from the archives. Enjoy!
Fried eggplant is meltingly tender, to be sure, but baked eggplant can be just as tender and tempting, without the hassle, grease, and calories of frying. To keep things as tasty as can be, use a two-step method of brining the eggplant first to help it hold its shape and remove any excess bitterness, and then lightly spraying or brushing the eggplant slices with oil to get them nicely browned as they bake.
Roasting eggplant (or aubergine) is my favorite way to prepare it. The more I travel the more I find new ways to cook this versatile fruit. Find my recipes for Sausage Stuffed Eggplant from Italy and Turkish Eggplant with Onions and Fresh Herb on this site for example.
This simple eggplant preparation is one of the best-as easy and delicious as grilling. Roast small Italian eggplant as a versatile side dish and drizzle with lemon or your favorite vinaigrette. Or roast larger globe eggplant and use the flesh in other recipes like pastas, soups, or starters (my favorite is the Eggplant Caviar).
Let me introduce to you Nanny Pat! She’s always coming up with great ideas and tips and tricks when it comes to cooking. After all, Nanny Pat LOVES to cook!
Like most of you, we started off in 2016 with some fresh goals. One of which was learning to make recipe videos and doing it regularly. It’s something I knew very little nothing about, but – as it turns out, Clark had some experience up his sleeve.
3 Delicious Eggplant Parmesan Recipes
Trying to slice into this eggplant Parmesan while it’s molten hot creates an oozy mess, so let it rest at room temperature for at least 30 minutes to firm up before serving.
Because my recipe calls for baking the eggplant instead of frying it, unlike most eggplant Parmesan recipes, it’s much healthier! It takes a little extra time, but the Italian flavors and rustic elegance are well worth it. -Laci Hooten, McKinney, Texas
Make and share this Easy Eggplant Parmesan recipe from Genius Kitchen.
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